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Breast Cancer Awareness – Free Virtual Evening

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Presented by Juliette O’Connell, breast cancer survivor and outreach coordinator with Breast Cancer Ireland. On Thursday 18th February at 7:30 PM. Juliette will present...   Read More

Healthy, Hearty and Nutritious Food

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Learn how to include healthy, hearty and nutritious food in your life with Gillian McConnell B.Sc. (Hons) Dietetics, MINDI from Inside Out Nutrition in...   Read More

Ireland Reads: Liz Nugent in Conversation with Dymphna Nugent

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Best selling author Liz Nugent in conversation with Waterford News and Star journalist Dymphna Nugent. An Ireland Reads Event. Join award-winning author with Liz...   Read More

Healthy Meal Planning for all the Family

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  For the New Year, Gillian McConnell B.Sc. (Hons) Dietetics, MINDI from Inside Out Nutrition will show you how to plan for healthy and...   Read More

Boost Immunity through Food!

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Learn how to boost your immune system through Food! Free Zoom Webinar ,with Dietitian Gillian McConnell BSc (Hons), Dietetics MINDI from Inside Out Nutrition This...   Read More

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