Practical Self Care online workshop with Gina Delaney from Mental Health Ireland on Friday 7th January at 11am.
Together in this interactive workshop we will aim to build knowledge of some key components of self-care and to increase confidence to put them into action.
Register for free here.
We will do this by shared learning about:
We will then begin developing our self-care plan.
Mental Health Ireland’s vision is for an Ireland where good mental health is viewed as fundamental to overall health and wellbeing. Our primary goal is to promote, support and enhance the mental health and wellbeing of all individuals and communities and to create a culture where people with mental health challenges are respected and supported on their journey of recovery.
This webinar is part of the Waterford Healthy Ireland at your Library initiative. For more information, please go to our website , phone 058 21141 or email library@waterfordouncil.ie .
#HealthyIrelandatYourLibrary #mentalhealth #HealthyWaterford #BeWell #KeepWell
Scrabble returns to Ardkeen Library! Ardkeen Library are delighted to welcome back Scrabble on Wednesday mornings from 10:30am. Sign up or find out more... Read More
Children’s summer clubs running in Tallow Library on a weekly basis, for the months of July and August. These clubs are aimed... Read More
Children’s summer clubs running in Kilmacthomas Library on a weekly basis, for the months of July and August. These clubs are aimed at 4yrs... Read More
Summer Stars Crafternoon at Browns Road Library Taking place every Friday this summer from 2:00 PM – 4:00 PM Starting from 8th July Contact... Read More
To mark the Decade of Centenaries, Waterford County Museum has prepared an exhibition based on images in their photographic archive www.waterfordcountyimages.org. The exhibition presents a... Read More
Siege of Waterford Photo Exhibition The Siege of Waterford Photo Exhibition will run in Waterford Central Library during Heritage Week. The exhibition features images... Read More
Come along to Ardkeen Library every Thursday this summer for our Summer Story Sacks. Story time and Story Sack play for children aged 4... Read More
Scribblers Creative Writing group is a writing group aimed at beginners or those new to writing, as well as those with more experience in... Read More
Restoration Exhibition Exhibition celebrating “Restoration” an art commission run by Garter Lane Arts Centre, which features installations of artworks in branches of Waterford Libraries... Read More
Getting Started with Researching your Family History – Part 2 (Stories and Myths) This talk will be the second in a series of talks... Read More
© 2018 Waterford City & County Council Library Service.
You must be logged in to post a comment.