An introduction to the menopause with Menopause Coach (@Wellness Warrior.ie), Catherine O’Keeffe
Free lunchtime webinar on Wednesday 3rd November at 1:00 PM
To register for free, please click here.
This 60 minute introduction to menopause is aimed at men and women to educate on all aspects of menopause and ensure a greater understanding by all of this inevitable life stage.
Session Overview:
• What is Menopause? An outline of Perimenopause and Menopause, and what to expect.
• What are the Symptoms of Menopause – the common and the lesser known ones.
• Treatment Options in menopause
• The 6 M’s – the essential aspects to be aware of both in work and at home
• The session completes with a 15 minute interactive Q&A
Catherine O’Keeffe (@WellnessWarrior.ie) is Ireland’s first menopause coach and an international corporate speaker.
A regular contributor to global websites and a professional speaker at health events throughout Ireland, the UK and the US.
A former financial services director, Catherine regularly works with corporate clients on menopause support in the workplace. Catherine also has a private practise where she works 1:1 with women through menopause. She is a regular guest at events throughout Ireland and holds menopause events all over the country to discuss all things menopause.
Catherine has regularly featured in the media and on radio.
Catherine is founder of the Menopause Success Summit, Ireland’s first virtual menopause summit which was held in September 2021.
Catherine is an affiliated member of the British Menopause Society and a member of the PSA (Professional Speakers Association).
Celebrate Summer Stars this year at Ardkeen Library, where you can win a Set of Goals and lots of great prizes in our Football... Read More
Come along to Browns Road Library this July & complete a Scavenger Hunt to win a small prize! While you are here why not... Read More
We’re celebrating Summer Stars at Ardkeen Library every Saturday with Board Games for children. This... Read More
*DATE CHANGE Workshop will now take place on Friday 19th July* Get ready for an exciting and interactive workshop where you’ll learn to connect... Read More
Are you ready to embark on a microgreen adventure? Join us for this engaging workshop, to learn and experiment with these ‘fast-food greens’. Learn... Read More
Come along to Browns Road Library on Tuesday, 30th July from 2 to 4pm and make your own book mark to use with all... Read More
Library Membership Terms & Conditions
National Public Library Strategy 2023-2027 – The Library is the Place
Plean Forbatha na Leabharlainne 2017-2022
Library Development Plan 2017 – 2022
Ár leabharlanna Poiblí 2022 – Pobail a Spreagadh, a Cheangal agus a Chumasú
Our Public Libraries 2022: Inspiring, Connecting and Empowering Communities
© 2018 Waterford City & County Council Library Service.
You must be logged in to post a comment.