All are welcome to a Mindfulness Talk by Michael Dalton in Tramore Library on Friday 2 November at 11:00am.
Michael is a Psychotherapist, Counsellor and Mindfulness Meditation Teacher. He will lead this talk for those interested in exploring Mindfulness and it’s benefits.
This talk is free but booking is advisable. Please contact Tramore Library on 0761 102 594.
Brought to you as part of the Healthy Ireland Programme.