The Self-Care R(E)volution – Lucy Hyland at Dungarvan Library

February 15, 2024 11:00 AM - 12:30 PM

In this thoughtful workshop, participants will be guided through the process of meditation drawing, a gentle way to slow down and restore calm in the busy-ness of day-to-day life and will learn invaluable tools for managing stress and tapping into creativity.

Lucy has worked in the wellness industry for over two decades, she holds a diploma in Nutritional Therapy, a Degree in Applied Art and Psychology and a master’s in art therapy. Her work focused on wellbeing and creativity, eco arts and human design.

Venue: Dungarvan Library, Davitt’s Quay, Dungarvan, Co Waterford
Date & Time: Thursday 15 February, 11:00am -12:30pm
Admission is free, but booking is essential.

For bookings please contact Dungarvan Library on: 058 21141

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