Join registered Dietitian, Aoife McDonald where she will share her knowledge on how to incorporate sustainable, nutritious eating into your life on Friday 20th September at 10.30am in Dungarvan Library.
The following topics will be covered in this free presentation:
• What is sustainable eating and why is it important
• Building balanced & nutritious meals
• How food production impacts the environment
• The benefits of sustainable eating
• Practical tips on how to eat more sustainably
• Reducing food waste
• Q & A
This presentation is part of the Waterford Healthy Ireland at your Library initiative and the Literacy & Food Education (LEAF) Programme, under the Community Climate Action Programme (CCAP), and is spearheaded by GIY.
Aoife McDonald is a CORU Registered Consultant Dietitian from The Digestive Health Clinic.
This presentation is free but places are limited. To reserve a place, please phone 058 21141 or email library@waterfordcouncil.ie
#HealthyIrelandatYourLibrary #HealthyWaterford #KeepWell #EatWell
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