Join us in this free Five Ways to Mental Health online workshop on Friday 3rd December at 11am with Gina Delaney from Mental Health Ireland.
Register for free here.
The aim of this workshop is to provide participants with:
• A brief introduction to the concepts of mental health and wellbeing.
• An improved understanding of how we can look after our wellbeing during Covid-19.
• An understanding of how to incorporate the Five Ways to Wellbeing as a healthy coping strategy into our lives.
Mental Health Ireland’s vision is for an Ireland where good mental health is viewed as fundamental to overall health and wellbeing. Our primary goal is to promote, support and enhance the mental health and wellbeing of all individuals and communities and to create a culture where people with mental health challenges are respected and supported on their journey of recovery.
This webinar is part of the Waterford Healthy Ireland at your Library initiative. For more information, please go to our website here.
#HealthyIrelandatYourLibrary #mentalhealth #HealthyWaterford #BeWell #KeepWell
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National Public Library Strategy 2023-2027 – The Library is the Place
Plean Forbatha na Leabharlainne 2017-2022
Library Development Plan 2017 – 2022
Ár leabharlanna Poiblí 2022 – Pobail a Spreagadh, a Cheangal agus a Chumasú
Our Public Libraries 2022: Inspiring, Connecting and Empowering Communities
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