• Thursday 12th October at 6.30pm in Carrickphierish Library
• Thursday 26th October at 6.30pm in Dungarvan Library
Breeda is a Menopause Educator, Workplace Wellness Consultant, bestselling Author and Founder of the Midlife Women Rock Project and Cafes. She has been working in the Menopause space since 2019 and has worked with hundreds of women enabling them to manage their menopause years positively and pro-actively. Breeda is passionate about ensuring all women understand menopause and themselves during these years.
Lifestyle changes, Movement, Nutrition, Alternative therapies, and HRT Will all be discussed.
During this event, there will be a ‘MIND your BODY and CONNECT with yourself’ taster yoga introduction from Waterford Sports Partnership, with priority to sign up for a free yoga programme for all attendees.
This event is part of the Waterford Healthy Ireland at your Library initiative. For more information, please go to our website, here.
For more information, please phone 058 21141 or email library@waterfordcouncil.ie
#HealthyIrelandatYourLibrary #HealthyWaterford #KeepWell #BeWell #EatWell
Celebrate Summer Stars this year at Ardkeen Library, where you can win a Set of Goals and lots of great prizes in our Football... Read More
Come along to Browns Road Library this July & complete a Scavenger Hunt to win a small prize! While you are here why not... Read More
We’re celebrating Summer Stars at Ardkeen Library every Saturday with Board Games for children. This... Read More
Are you ready to embark on a microgreen adventure? Join us for this engaging workshop, to learn and experiment with these ‘fast-food greens’. Learn... Read More
Come along to Browns Road Library on Tuesday, 30th July from 2 to 4pm and make your own book mark to use with all... Read More
Join us in Central Library for an exciting Comic Book Workshop! Embark on a journey into the world of comic book creation where you... Read More
On Wednesday 7th August, Ardkeen library will be hosting a Coffee Morning, in aid of Mental Health Ireland. A small conversation can make a... Read More
Learn how to make a colourful paper lantern. Where: Central Library When: Thursday August 8th from 11:00 AM to 12:00 PM. Suitable for children... Read More
Back to school storytime at Ardkeen library on Friday 23rd August, beginning at 10:30 AM. Suitable for ages 3 yrs +. Children under 12... Read More
Waterford Libraries are delighted to welcome bestselling author Andrea Mara to Central Library on Saturday 7th September at 3:00pm. This continues our Writers at... Read More
Library Membership Terms & Conditions
National Public Library Strategy 2023-2027 – The Library is the Place
Plean Forbatha na Leabharlainne 2017-2022
Library Development Plan 2017 – 2022
Ár leabharlanna Poiblí 2022 – Pobail a Spreagadh, a Cheangal agus a Chumasú
Our Public Libraries 2022: Inspiring, Connecting and Empowering Communities
© 2018 Waterford City & County Council Library Service.
You must be logged in to post a comment.