Mental Health and Wellbeing online workshop with Gina Delaney, Mental Health Ireland on Thursday 18th November at 2pm.

Register for free here.

Mental Health Ireland’s vision is for an Ireland where good mental health is viewed as fundamental to overall health and wellbeing. Our primary goal is to promote, support and enhance the mental health and wellbeing of all individuals and communities and to create a culture where people with mental health challenges are respected and supported on their journey of recovery.

One of the ways we promote positive mental health is by educating and training people within workplace and communities around different aspects of mental health and providing them with the knowledge and tools to enhance their own mental health.

Join us in this free Mental Health and Wellbeing Workshop on 18th November at 2pm where we will:
• Explore and enhance an understanding of mental health and wellbeing
• Foster and learn practical supports to maintain our mental health and wellbeing
• Connect with other members of the group through group work and conversations
• Have an opportunity to reflect on the last year and the resilience we have shown in managing it

This webinar is part of the Waterford Healthy Ireland at your Library initiative. For more information, please go to our website here, phone 0761 102974 or email library@waterfordouncil.ie.

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