• Thursday 12th October at 6.30pm in Carrickphierish Library
• Thursday 26th October at 6.30pm in Dungarvan Library
Breeda is a Menopause Educator, Workplace Wellness Consultant, bestselling Author and Founder of the Midlife Women Rock Project and Cafes. She has been working in the Menopause space since 2019 and has worked with hundreds of women enabling them to manage their menopause years positively and pro-actively. Breeda is passionate about ensuring all women understand menopause and themselves during these years.
Lifestyle changes, Movement, Nutrition, Alternative therapies, and HRT Will all be discussed.
During this event, there will be a ‘MIND your BODY and CONNECT with yourself’ taster yoga introduction from Waterford Sports Partnership, with priority to sign up for a free yoga programme for all attendees.
This event is part of the Waterford Healthy Ireland at your Library initiative. For more information, please go to our website, here.
For more information, please phone 058 21141 or email library@waterfordcouncil.ie
#HealthyIrelandatYourLibrary #HealthyWaterford #KeepWell #BeWell #EatWell
Celebrate Summer Stars this year at Ardkeen Library, where you can win a Set of Goals and lots of great prizes in our Football... Read More
We’re celebrating Summer Stars at Ardkeen Library every Saturday with Board Games for children. This... Read More
Exhibition – Waterford Shipping Disaster 1917 The Waterford Shipping Disaster 1917 resulted in the complete loss of the crews and passengers of two ships,... Read More
Historical Walk – The Promenade Walk, Tramore with Paul Brent Take a walk with local historian Paul Brent in Tramore. Hear about the people,... Read More
Talk – The Heritage of Waterford by Donald Brady, former County Librarian 3:00pm Tuesday 20th August Lismore Library Find out more about the rich... Read More
Talk – The Great Irish Silence, Irish Traditional Music of the United States Post Famine by Tigerlily Keoghan Tigerlily Keoghan, musicologist, singer and piper,... Read More
Talk – From the South East of Ireland to the Shores of Newfoundland – Ireland’s Greatest Diaspora by Dr. Maxine Keoghan 6:30pm Wednesday 21st August... Read More
Craft Demonstration – Basket Weaving with Cathy Hayden Find out more about the traditional skill of basket weaving with a demonstration from local Tramore... Read More
Talk – The Heritage Blue Plaques of Waterford City & County by Marcus Copley, Waterford Civic Trust 3:00pm Thursday 22nd August Central Library Join... Read More
Back to school storytime at Ardkeen library on Friday 23rd August, beginning at 10:30 AM. Suitable for ages 3 yrs +. Children under 12... Read More
Library Membership Terms & Conditions
National Public Library Strategy 2023-2027 – The Library is the Place
Plean Forbatha na Leabharlainne 2017-2022
Library Development Plan 2017 – 2022
Ár leabharlanna Poiblí 2022 – Pobail a Spreagadh, a Cheangal agus a Chumasú
Our Public Libraries 2022: Inspiring, Connecting and Empowering Communities
© 2018 Waterford City & County Council Library Service.
You must be logged in to post a comment.